I was impressed at first with their knowledge about diet (I’m a retired nurse practitioner), but they promise a lot in their advertisement that they only deliver if you PAY A LOT for private coaching. I was given the impression from the preliminary ads that my $50 would get me a month of menus to get me started on my weight loss journey, but they give you ONE video of Vince preparing a standard diet with chicken, rice, and veggies! Ridiculously simple and poorly produced. Also, he says in his ads you don’t have to put in a lot of time doing cardio workouts, but his supplementary videos are ALL about workouts. Skip this scam.