WASTE OF MONEY. it’s not even personalized. Just the name on the cover, that’s the only thing. I put I was allergic to shellfish in the questioner and HALF THE RECIPES HAD SHRIMP IN THEM, it’s a complete waste of your money, do not order it. They repeat so many of the meals, and some of them are just plain weird, like the ingredients of the flavors do not mix well. I talked to a person on their chat thing, and I said that I am allergic to shellfish and sent me back a link to the “new book” had the same crap in it, nothing changed. This is a complete scam, you can just go on Pintrest and find the same meal plan, doesn’t even have workouts in it either, just tells you to walk and not wear baggy clothes…there is even a blurb in the one I got about wearing a button-down shirt so tight that there’s those gapping holes between the buttons, solid. Scam, do not buy.